I recently ran my most stressful and life-sapping half-marathon. I don’t know the exact reason why that run was deadlier than the others, but I have never wished to drop dead so many times in a single run. Kidding aside, I really had to dig deep just to finish. And through that run I was able to see some kind of pattern, a system, if you will, in the feelings I was going through. Let’s dig in.
Continue reading “Takbo: The 3 Stages of Running on my most Brutal 21km”
Jai Online 