Akyat (Hikes), Galaw (Fitness)

Akyat: Mt. Lubog

Sunday
December 13, 2015

On most climbs, my legs get sore first, usually followed by my arms and shoulders when there are technical parts. But in my Mt. Lubog adventure, it was my butt that took most of the beating. Why? The answer is just one compound word: habal-habal.

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Akyat (Hikes), Galaw (Fitness)

Isip: Inherent Mountain Advantages

Aside from being fitness-inclined, I’ve noticed a few traits I have that make it easier for me to climb a mountain. I believe each one of us is different and we all have traits that make us more adapted to particular sets of activities. Here, I try to explain the inherent adaptations I have and how they prove to be useful in hiking.

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Akyat (Hikes), Galaw (Fitness)

Akyat: Mt. Manalmon and Mt. Gola

Saturday
December 5, 2015

I did not expect to follow up climbing Luzon’s highest mountain by climbing the country’s lowest mountains. I found this really funny and reflected on how life gives us ironic moments like this. And when the mountains call, it’s hard to resist. So here’s my dayhike into the sitio Madlum mountains.

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Akyat (Hikes), Galaw (Fitness)

Akyat: Mt. Pulag

Saturday to Monday
November 28-30, 2015

Standing at 2,922 meters above sea level, the summit of Mt. Pulag is the highest point in Luzon. And since climbing the tallest mountain in this island group isn’t enough, we decided to hike up the “killer” Akiki trail.

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Akyat (Hikes), Galaw (Fitness)

Akyat: Tarak Ridge

Thursday
November 19, 2015

Words can’t express how happy I am with this climb. This has always been a goal climb of mine and after achieving it, I wanna keep coming back. Here are the nitty-gritty details of my Tarak ridge (1,130+) dayhike.

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Akyat (Hikes), Galaw (Fitness)

Akyat: Mt. Hapunang Banoi

Sunday
November 8, 2015

Hapunang Banoi, Haponang Banoy, or Hapunang Banoy, depending on who you ask, is the last mountain in the Wawa area that I haven’t climbed. So naturally, I organized a climb on the first date available. Thankfully, everything went according to plan and I was able to finish this wonderful mountain.

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Galaw (Fitness)

Isip: Wishlist for the Fit Traveler

Christmas season is already here, as evidenced by the songs being played almost everywhere in the city. From karinderyas to grocery stores, jingles and carols are being played as people go about with their daily lives.

Christmas is also gift-giving season! So if you have some friends who are into fitness and traveling like I am, you might be thinking about what to get them this Yuletide season. Thankfully, I have compiled this short list of things that are both needs and wants for the traveling fitness buff.

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Galaw (Fitness)

Isip: The birth of another interest

I’ve been hitting the gym again after taking a break for my marathon training. After a successful completion of the 42km run, I’ve returned to the world of barbells and plates.

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